Saturday, June 1, 2013

Beef Saag

Ingredients red onion, diced 2 garlic cloves, crushed 400g lean frying steak, diced 2cm piece fresh ginger, peeled 2 tsps ground coriander 1 tbsp curry powder 300ml light beef stock 1 x 400g can chopped tomatoes 1 tbsp gravy granules 400g potatoes, halved 300g fresh leaf spinach salt and black pepper Cooking Instructions Preheat a non-stick pan. Dry-fry the onion and garlic until the onion is lightly browned. Add the beef and cook until sealed, seasoning with salt and black pepper. Add the ginger, ground coriander, curry powder, stock and tomatoes and cook mixing well before adding the gravy granules and potatoes. Cover and simmer for 40 minutes until the beef is tender and the sauce is reduced. Five minutes before the end of cooking stir in the spinach. Serve with steamed vegetables

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